Coach context
Tied to your training data, preferences, and recovery - not generic template advice.
AI strength coach
Lift with a coach that thinks.
Workouts that adapt to your training. A coach that remembers your sets and helps you decide what comes next.
Explore the exercise library and log sets for free. Add adaptive workouts and coaching with Pro.
Built in Bengaluru
9 languages
iOS & Android
No ads
- 1,326
- Active exercises
- ₹0
- To start, forever
- 9
- Languages
- 6 wk
- Coach memory window
What makes us different
Know what to lift.
Understand why.
From your first logged set to your next training block, keep your workouts, progress, and coaching together.
Logging is free
Join, browse lifts, and log simple sets without hitting the paywall on day one.
Pro adapts the plan
Adaptive sessions, progress views, recovery, equipment logic, and deeper personalization.
India + global
INR pricing, 9 languages, and equipment assumptions that fit real training environments.
How it works
Three steps to a training system.
01
Tell us your goal
Onboarding captures goal, equipment, schedule, experience, focus areas, and limitations.
02
Log what happens
Use the library and logging flow to capture sets, load, reps, and training history.
03
Unlock smarter decisions
Pro unlocks the coach, adaptive workouts, progress, recovery, wearables, and profile personalization.
Powered by AI
A coach who actually reads your training log.
Fitrox's coach reads your last six weeks of sets, RPE, recovery, and biometrics - and replies in plain language, not generic templates.
- /01Reads your session history before answering
- /02Suggests deloads, intensity changes, or substitutions
- /03Explains the "why" behind every recommendation
FX
Your Coach
Example coaching conversation
Bench stalled at 80kg × 4.
Three weeks at the same weight is plateau territory. Drop to 70kg × 8 today, RPE 7. Rebuild rep capacity, then push intensity Friday.
Got it. Anything to watch?
Keep elbows tucked at 60° on the descent - your last log mentioned shoulder tightness. Pause 1s at the chest.
Ask your coach anything…
A quick tour
Your whole training system,
in three screens.
Recovery
100%
Fully recovered
Weekly volume
1,990 kg total · upper day
This session
4 lifts
~48 min · strength focus
Upper
RPE 7
Pricing
A generous free app.
A clear Pro upgrade.
Free users get onboarding, the exercise library, and basic logging. Pro unlocks the complete coaching product.
Free
For trying the app and logging the basics
₹0
- Onboarding
- Exercise library
- Basic set logging
Full access
Pro
The complete Fitrox experience
₹499/mo
₹3,999/yrbest value · save 33%
15-day free trial of Pro - no card required, no automatic charge.
- Adaptive workouts
- AI coach guidance
- Progress and analytics
- Recovery insights
- Wearable sync
- Training profile personalization
- Equipment personalization
- No ads
FAQ
Questions, answered.
Do I need a gym?
No. We support full commercial gym, home gym, minimal equipment, and bodyweight. Tell us what you have access to during onboarding and we adapt.
How does the AI coach work?
Our AI coach reads your training history - sets, RPE, recovery, biometrics - and replies in plain language. No generic scripts.
Is there a free trial?
Yes - every new account gets a 15-day free trial of Pro, no card required and no automatic charge. When it ends you keep the free tier (onboarding, exercise library, basic logging) and can upgrade whenever you're ready.
Can I cancel anytime?
Yes. Cancel via your Apple ID or Google Play account at any time. Your data stays accessible until your billing period ends.
Will my data be sold?
Never. Your training data stays yours. We don't sell to advertisers. Read our Privacy Policy for the full breakdown.
Apple Watch / Wear OS support?
Watch apps are coming later. Apple Health sync is available on iOS. Health Connect on Android stays disabled until the current feature and permission scope are approved by Google Play.
Languages?
English, Hindi, Tamil, Arabic, French, Portuguese, Turkish, Vietnamese, and Afrikaans.
Stop guessing. Start lifting smarter.
Download Fitrox free. Onboarding, the exercise library, and basic logging are free; upgrade to Pro when you want the full coach.
iOS 15+ · Android 8+