Fitrox vs Alpha Progression
A conversational coach for every goal, versus a deep, affordable AI engine built for hypertrophy.
Explore the comparisonAlpha Progression is a favourite among hypertrophy lifters: it generates muscle-building plans, drives progressive overload through structured mesocycles, and backs it with some of the best volume and progression analytics in any app - all at a very fair price. Fitrox is broader and built to talk - a conversational coach for strength, hypertrophy, sport and calisthenics that reads your log, adapts to recovery, and answers in nine languages. Here's the honest breakdown.
Compare the essentials
Scroll the table to compare features. Feature names stay in view; use arrow keys when the table is focused.
| Feature | Fitrox | Alpha Progression |
|---|---|---|
| Core model | Conversational AI coach | AI hypertrophy plan generator |
| Goal breadth | All goals (strength, hypertrophy, sport, calisthenics) | Hypertrophy / muscle-building |
| Conversational coach (reads log, ask "why") | Yes | No Planner + analytics |
| Progression engine + analytics | Yes Recovery/HRV day-of | Yes Mesocycles, deep analytics (signature) |
| Free tier | Yes Onboarding, library, logging | Yes Free version + 14-day Pro trial |
| Languages | 9 | A few |
| Pricing (monthly) | ₹499 / $4.99 | €9.99 |
| India-priced (INR) | Yes | No |
| Made by | Fitrox (India) | Alpha Progression (Germany) |
Alpha Progression pricing & features as of 2026 - check the app for current details.
Pick Fitrox if…
You train for more than hypertrophy and want a conversational coach that reads your log, adapts to recovery, and explains the why - in your language, at India pricing.
Pick Alpha Progression if…
You're hypertrophy-focused and want a deep, affordable progression engine with best-in-class volume and overload analytics that you drive yourself.
Alpha Progression is a superb, affordable hypertrophy progression tool. Fitrox is broader and conversational - a coach across every goal and language.
More than hypertrophy.
Onboarding, the exercise library, and basic logging are free. Upgrade to Pro when you want the full coach.
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