Fitrox vs Alpha Progression
A conversational coach for every goal, versus a deep, affordable AI engine built for hypertrophy.
Alpha Progression is a favourite among hypertrophy lifters: it generates muscle-building plans, drives progressive overload through structured mesocycles, and backs it with some of the best volume and progression analytics in any app — all at a very fair price. Fitrox is broader and built to talk — a conversational coach for strength, hypertrophy, sport and calisthenics that reads your log, adapts to recovery, and answers in nine languages. Here's the honest breakdown.
| Feature | Fitrox | Alpha Progression |
|---|---|---|
| Core model | Conversational AI coach | AI hypertrophy plan generator |
| Goal breadth | All goals (strength, hypertrophy, sport, calisthenics) | Hypertrophy / muscle-building |
| Conversational coach (reads log, ask "why") | ✓ | ✗ Planner + analytics |
| Progression engine + analytics | ✓ Recovery/HRV day-of | ✓ Mesocycles, deep analytics (signature) |
| Free tier | ✓ Onboarding, library, logging | ✓ Free version + 14-day Pro trial |
| Languages | 9 | A few |
| Pricing (monthly) | ₹499 / $5.99 | €9.99 |
| India-priced (INR) | ✓ | ✗ |
| Made by | Fitrox (India) | Alpha Progression (Germany) |
Alpha Progression pricing & features as of 2026 — check the app for current details.
Pick Fitrox if…
You train for more than hypertrophy and want a conversational coach that reads your log, adapts to recovery, and explains the why — in your language, at India pricing.
Pick Alpha Progression if…
You're hypertrophy-focused and want a deep, affordable progression engine with best-in-class volume and overload analytics that you drive yourself.
Alpha Progression is a superb, affordable hypertrophy progression tool. Fitrox is broader and conversational — a coach across every goal and language.
More than hypertrophy.
Onboarding, the exercise library, and basic logging are free. Upgrade to Pro when you want the full coach.
Get Fitrox